What are the primary tests that must be included in a health Check-up Pacakge?

Health checkup packages are usually designed to detect life threatening as well as common medical conditions. Most of these diseases are successfully treated on early diagnosis. People can choose any form of health check up according to their health status, age and requirements. Most of the health check ups are performed in private clinics or hospitals. Admissions in hospitals is generally not required. Depending on the screening preparations or tests, not eating food for some hours before specific USG scan or blood test can be needed. Instructions need to be strictly followed before health check ups.

There are various types of health check up packages such as:

  1. Routine health checkups package- This form of health check ups usually include consultations with specialists such as opthalmologists, gynecologists and general physicians. The specialists usually perform physical examinations to check vital signs such as weight, respiratory rate and blood pressure. Blood test is generally done to find out the CBC (complete blood count), blood sugar levels, fats (lipid) profile and HIV. Urine tests and stool examinations are carried out as well. Routine health checkups also include chest X-ray, electrocardiogram, ultrasound, digital mammogram, pelvic exam, PAP smear, tonometry, lung functioning tests, ENT examinations and diet counseling.
  2. Cardiac health check up packages- These health check ups are performed to diagnose the risk of any form of heart diseases. This package usually includes consultations with an experienced cardiologist, USC scan for blood sugar, complete haemogram, serum hemocysteine, S.G.O.T, X-ray of the chest, ECG, TMT, 2D Echo, and renal profiling. Lipid profiling and diet counseling are al.
  3. Women health check up package- This type of health check up package is designed to give a comprehensive checkup to a woman for early diagnosis or detection of medical conditions. This pakage includes consultation with a gynecologist, random blood sugar examination, complete haemogram, thyroid tests, routine urine exam, X-rays, pelvic screening (ultrasound), Pap smear, breast examination and mammography.
  4. Executive health check up package- This is generally for people who live a very stressful life. Executive health check ups are generally for people who reside in a highly polluted area and are exposed to extreme levels of pollution. Those who smoke regularly are also advised to go for this package. Executive health check up usually includes AHC package, Cardiac stress analysis, echo test, spirometry (pulmonary function test) and diet counseling.

Health checkups are extremely vital for your health. The specialist shares information about the functioning of your body including signs of emotional distress or illnesses. Health check ups are also necessary to manage and monitor harmful behaviors in the body.

Health checkup packages: how can they benefit you?

Most people tend to ignore the fact that they need a health check as they think are healthy people and do not require a health checkup. However the fact is that it is health checkup are essential for the wellbeing of the every individual. Regular checkups help people to avoid sever health risk for the future.

Following are the comprehensive health checkup packages provided by Apollo hospitals groups.

  1. Apollo master health check

The Apollo master health checkup package includes 32 comprehensive health checkups for men and women below the age of 35. This package helps to evaluate in details the present health status of the person. Accumulated, all the tests will help detect any potential threat of risk to the health of the person. These tests would help to detect all the possible diseases that might have already started building in your body yet has not surfaced in the form of any severe symptom. Like complete urine analysis would detect any injection or other disease you might have been unaware of earlier.

  1. Apollo senior citizens health check

The Apollo senior citizens health check includes a comprehensive test for the people above the age of 60.

Apollo provides two packages for the senior citizens

  1. Pack I

This package includes 6 tests- Haemogram, Fasting Blood Sugar, Lipid Profile, Urine Routine, Creatinine, X- Ray Chest and ECG.

This package also includes a complete physical examination and advice by a Geriatic Consultant.

  1. Pack II

This package includes all the tests that are mentioned in the Apollo master health check package. The package also comprises of other test like TSH, Calcium, and Stool for Occult Blood, Dexa Scan and PSA (men)/ Mammogram (women). A Geriatric consultant would thoroughly exam and provide advice accordingly. Further diet counseling and a physiotherapy consultancy would be provided if required.

  1. Apollo future health check

This special package is designed to cover all the dimensions of health and diseases at one go. This package examines the complete medical history of a person which includes family history and lifestyle habits. The package also includes a comprehensive history of vaccinations which helps in the process of analysis and evaluation of the person for the future reference.

The package includes an array of examinations, counseling and consultancy sessions from various specialist. This package helps a person to gauge his/her medical condition and what changes he/she has to make to overcome such issues. The specialists would provide a complete analysis and suggest advice on what kind of lifestyle, dietary habits and otherwise has to be followed to live a healthy life apart from the detection of the diseases.

These health checkup packages have been designed to help people live healthy and be aware of the diseases at the earliest. The sooner the diseases gets detected the better the chances of being cured.

5 tests to expect during an executive health check up

An executive undergoes stressful target oriented jobs, long hours at work, untimely food habits, more junk food, lack of exercise and the list goes on. The fast changing lifestyle is increasing health disorders rampantly.

Some other contributors to health related issues are obesity, smoking, pollution, inadequate sleep and an irregular exercise regime. Keeping these in view, good organizations would like their executives to go for annual executive health check-ups, so that their employees’ health can be safe guarded.

This change in corporate sector has seen an increase in executive health checkup packages across cities and thus one can select from a range of hospitals and a range of packages.

There are a number of advantages of these executive health check-ups, as they help one to identify

  • Any high risk issues
  • Diabetes
  • Thyroid related issues
  • Hypertension
  • Onset of any disease at an early stage itself

Executive health check-ups are a part of preventive healthcare measure, so that any health related problem can be easily identified, since these are required to be done annually.

Executive health checkups also help to create awareness amongst executives so that they can modify their lifestyle in case even a small anomaly is found in their medical tests that need to be managed and controlled at the earliest stage to ensure good health and thus good productivity.

There are numerous checks that are a part of an executive health check-up. Here are a few tests that you should expect while opting for an executive health check-up package.

  1. Complete Haemogram – this gives a complete blood count and is used as a broad screening test to identify any disorder like anaemia, blood infection etc.
  2. ECG – An electrocardiogram gives the complete electrical activity of the heart in the way of paper tracings comprising of waves.
  3. Lipid profile – measures the cholesterol of the heart – bad as well as good
  4. USG – whole abdomen – An ultrasonography of the whole abdomen will help identify any untoward growths or any other abnormality which has occurred over the year
  5. Liver Function Test–a blood test which gives details of the liver and its performance

TSH, Hypertension and Blood sugar tests also form part of the executive health check-up package. The executive health check-up packages have become more of a necessity due to the hectic lifestyles and work pressures. All corporates as well as doctors appreciate this change in the health sector, which is more of a preventive measure taken on time, for any medical issue that may show up while undergoing the tests.

What to expect during an Executive Health Check-up?

The body stops growing during the early 20s, but it goes on to experience wear and tear as one continues with their daily activities and lifestyle. It thus becomes essential that one opts for regular health check-ups, to ensure that they are healthy and fit.

But with busy schedules and expensive healthcare there is no time or extra cash to book health check-ups. Primarily because of this reason, medial healthcare facilities have introduced executive health checkup packages, which are not only cost effective but also include all the necessary tests that should be done in a general health check-up.

An executive check-up package, is offered by most hospitals, but the kind of tests and health examinations included in the package differ from one healthcare centre to another. Thus, it is essential that you conduct a thorough research and choose the executive check-up package that specifically suits your requirements.

An executive health check is generally designed for individuals aged 30-60 years and is recommended for those who are at a high risk of developing conditions like diabetes, obesity, hypertension and heart disease.

What should you expect during an executive health check?

  • Similar to a general health check-up an executive health checkup begins with the doctor questioning one about their medical history and daily lifestyle.
  • This is followed by a physical exam during which further information about present health conditions is taken. Depending on the outcome of the physical examination the doctor may recommend a sub-specialist.
  • An executive health check even includes certain tests which are done to detect common health problems like heart disease and cancer.
  • It also includes evaluation of cardiovascular fitness. This screening is quite important as it helps determine an individual’s stress levels, depending on his lifestyle and the environment around him.
  • One can also expect an executive health check to include a process of reviewing current medications and making necessary changes. It also includes the essential vaccines and immunizations that one needs. Taking the required vaccinations are especially important for individuals who are regularly travelling out of the country.
  • Over all an executive check-up package also reviews the diet and lifestyle of an individual. Suggestions are given on necessary changes in diet and physical activity.
  • Focusing on gender specific facilities, an executive check-up package offers gynaecological consultation for women too.

An executive check-up package can prove to be quite beneficial for an individual if the right one is chosen. It definitely helps one live a healthy and happy life.

I’m 50. How often should I get a health checkup

Health checks are medical examinations which are scheduled from time to time to ensure that one is healthy and fit. One should opt to go for regular health check-ups often. This will help diagnose any health problems at an early stage so that they can be nipped in the bud.

As one ascends into their 50s, it becomes highly important to schedule and go for preventive health checks. One should ensure to go for a regular health checkup which should include eye check-up, measurement of blood pressure and glucose as well as cholesterol levels, dental check-up, cancer check, weight check and assessment and Pap smear test.

As one hits their 50s, they should opt for a general health checkup every year or within the gap of 6 months if they are at a risk of developing any health conditions, or suffer from certain medical problems.

Here are some other tests and checks that should be done when you hit 50-

  • Breast check/ mammogram- A breast check should be done by all women who have turned 50. It can be done at any time, and one should generally feel for any lumps in the breast. A mammogram may also be arranged by the GP during a general health check-up.
  • Bone density test- it is generally done if a GP advices so. The scan basically assess bone density of the body, to determine conditions like osteoporosis. Osteoporosis is a type of bone disease which makes them brittle and weak. Women over the age of 50 are generally asked to get a bone density tests done as they are more susceptible to osteoporosis.
  • Faecal occult blood tests (FOBT) – This test should be done once in 2 years and more frequently as per the doctor’s recommendation. This is because statistics show that the risk of bowel cancer tends to become greater after one reaches their 30s.
  • Ear and hearing assessment- if one has symptoms of loss of hearing at age 50 and above, he should get it checked. This is because complete loss of hearing can greatly affect the quality of one’s life. If a problem resulting in loss of hearing is detected early, it can be effective treated and cured. Audiologists conduct a number of different hearing tests to determine the extent of deafness one has faced.

To continue living a healthy and active lifestyle even at 50, above general health check-ups as well and preventive health checkups are very necessary.

I’m 30. How often should I get a health check-up?

While 20s are the time when every individual lives and enjoys their life without much care in the world. It is time to get a bit serious during one’s 30s, not only in personal life but also when it comes to health and diet. 30s are a crucial time in an individual’s life, and it is essential that one goes for a regular health checkup.

What does a health check mean?

It is an overall medical exam conducted by a general physician (GP) to determine one’s health condition. From the time of birth, an individual goes through various tests and examinations to determine good health, but such screening becomes more important as one becomes older, especially after the age of 30.

This is because the body experiences continuous wear and tear as one grows up, and thus becomes more susceptible to illnesses and health conditions with age. To reduce the risk of developing health problems there are certain tests that one should take once they hit 30.

Here are a few tests conducted during health checks, and the frequency at which they should be taken-

  • Blood pressure measurement- Measured by a GP, it should be taken once in 2 years or more frequently if at risk of developing problems. High BP does not generally have any symptoms and can result in severe complications like heart stroke, damage of kidneys, eye problems and even heart failure.
  • Measurement of cholesterol level and glucose level- The test for cholesterol and glucose should be taken as per the doctor’s recommendation. Individuals in their late 30s are very likely to develop heart problems or type 2 diabetes because of imbalance in cholesterol and glucose levels.
  • Pap and pelvic tests- These tests should be taken in 2 years or as per the doctor’s recommendation. It is generally recommend that women who have had sex should go for regular Pap tests as a precaution.
  • Dental health check-up- Depending on the state of the teeth and gums, regular check-ups should be arranged with the dentist.
  • Weight check and assessment- It should be done in 2 years and a young adult should ensure that he maintains BMI somewhere from 18.5 to 25.

One should opt for general health checkups, especially if they are at a risk of developing heart problems or BP issues as per family history. It is always better to be careful than regret and spend more on medical treatment in the future.

Make an appointment for a general health check-up today and make the best of it too!

Tests Conducted During a Heart Checkup

In most cases, the tests that you will need to diagnose a cardiovascular disease depends on your health condition and on what the doctors say. During a heart checkup, your doctor will most likely perform a physical examination and question you about your personal health and family medical history before asking you to undergo any tests, irrespective of the type of heart disease that you have. Also, besides the usual blood tests and chest X-ray tests, the other doctor may ask you to undergo certain tests to diagnose your heart disease. The heart checkup tests may include:

  • Echocardiogram: This is a non-invasive examination that includes an ultrasound of your chest and shows detailed pictures of your heart’s structure and its function.
  • Cardiac Catheterization: During this test, a short tube, known as a sheath is inserted into a vein or an artery, either in your leg or arm. A hollow, flexible and long tube, referred to as a guide catheter is then inserted into the sheath. With the help of the X-ray images on a monitor, your doctor threads the guide catheter through that vein or artery until it reaches your heart. The pressures that are created in your heart chambers can be measured, and the dye can be injected. The dye can also be seen on the X-ray, which in turn, helps your doctor see the blood flow through your heart, valves and blood vessels, to check for any abnormalities.
  • Electrocardiogram (ECG): An ECG is one of the most common heart check-up tests that records the electrical signals and helps your doctor identify any irregularities or abnormalities in your heart’s structure and rhythm. You may have an ECG while you are exercising,e., stress electrocardiogram or while at rest.
  • Holter Monitoring: A device called Holter monitoring that is portable is worn by the patient or the person on whom the test is to be conducted, to record a continuous ECG, generally for 24 to 72 hours. The Holter monitoring is used to identify the heart rhythm abnormalities that are not usually found in the ECG examination.
  • Cardiac Computerized Tomography (CT Scan): The cardiac CT Scan is often included in most of the heart checkup packages and is used to check for any problems that are related to the heart. In this scan, you are made to lie on a table inside a doughnut-shaped machine. Once you are inside, an X-ray tube inside the machine begins to rotate around your body and gathers images of your chest and the heart.
  • Cardiac Calcium Scoring: In this test, a CT scanner checks for the atherosclerotic plaque that is made up of cholesterol, calcium and scar tissues in your heart’s arteries. After the electrodes are attached to your chest and to an EKG machine that monitors your heartbeat, you are made to lie on an exam table that slides into a short, doughnut-shaped tunnel and hold your breath for around 10 to 20 seconds. This test helps to predict of future heart attacks and helps work on the treatment at an earlier stage.

These are a few of the common heart check-up tests that are conducted during heart check-ups.